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Black Bean Coconut Soup w/Shrimp
Black Bean Coconut Soup w/Shrimp

Before you jump to Black Bean Coconut Soup w/Shrimp recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional boost, test out a few of these.

Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling starved can be awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to black bean coconut soup w/shrimp recipe. You can have black bean coconut soup w/shrimp using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Black Bean Coconut Soup w/Shrimp:
  1. You need Stew
  2. You need garlic
  3. Use water
  4. Take coconut milk
  5. Prepare sazon vegetable season
  6. Take chopped broccoli
  7. Provide Jamaican curry powder
  8. Take thawed shrimp
  9. Prepare olive oil
  10. Provide black beans
  11. Get carrot
Instructions to make Black Bean Coconut Soup w/Shrimp:
  1. Heat oil in a pot and saute garlic on high heat.
  2. Add beans, sliced carrots, and curry powder and stir lightly 2 min.
  3. Pour in coconut milk and water then stir lightly
  4. Sprinkle in Sazon, add broccoli, and shrimp. Then lower fire to simmer.
  5. Simmer for about 30 to min.
  6. Option #2: Remove shrimp, puree cooked soup & veggies
  7. Strain soup, then add shrimp back to soup

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