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Spanish Bean Soup
Spanish Bean Soup

Before you jump to Spanish Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

If you wish to battle depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to spanish bean soup recipe. You can have spanish bean soup using 4 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to cook Spanish Bean Soup:
  1. Take Bags Dixie Lily Spanish bean soup dinner 10oz each
  2. You need More or less smoked sausage sliced
  3. Get Yukon gold potatoes cubed
  4. You need as needed Salt and pepper
Instructions to make Spanish Bean Soup:
  1. Soak garbanzo beans in salted water overnight. Drain and add 12 cups of water and both seasoning packets to beans and bring to a boil then reduce heat and simmer til tender. About 2-3 hours. Halfway through cooking time add sausage and potatoes. I serve with buttermilk cornbread.

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