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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In this article we shall be going over foods that you need to be eating that can help you remain in good health.
Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will see that salmon can also be abundant with Omega-3 and other nutrients. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.
If you determine that your health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to ham and bean soup recipe. You can cook ham and bean soup using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Ham and Bean Soup:
- Prepare ham shank
- Use navy beans
- You need salt & pepper
Steps to make Ham and Bean Soup:
- Soak 1lb bag of navy beans in water for 30 minutes to an hour.
- Drain off dirty water. Put soaked beans into a large pot of water along with the ham shank.
- Boil on medium/low for about 3-4 hours. Stirring occasionally and adding water in as needed to keep covered.
- Remove ham shank and shred meat from bone. Removing fat from meat. Place back into pan with beans. Cook liquid down until its a nice soup consistency.
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