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Shortcut White Beans and Ham Soup
Shortcut White Beans and Ham Soup

Before you jump to Shortcut White Beans and Ham Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.

Eggs, believe it or not, can be really wonderful at beating back depression. You need to make sure, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel a lot better!

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to shortcut white beans and ham soup recipe. You can have shortcut white beans and ham soup using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Shortcut White Beans and Ham Soup:
  1. You need 1 diced medium carrot
  2. Take 1/2 diced onion
  3. You need Olive oil
  4. Prepare Red pepper flakes
  5. Get Minced garlic
  6. Use 4 cans northern beans undrained
  7. Take 1 Bay leaf
  8. Prepare 1 Goya ham flavored packet
  9. Provide 1 cup chopped ham or leftover ham
Instructions to make Shortcut White Beans and Ham Soup:
  1. Add olive oil to coat bottom and add diced carrots over med high heat 3 minutes
  2. Then add onions red pepper flakes and ham
  3. Simmer for few minutes then add undrained beans and seasonings I also add Goya ham packet
  4. Add basil leaves and give stir close in simmer for 20/30 minutes
  5. Discard basil leaves and enjoy

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