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Before you jump to Candys Bean Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be pleased to know that we are going to let you know a few of the foods that you need to be eating every day.
Now when it comes to the key food items that you should have for dinner, you might want to make sure you are eating plenty of fish, especially salmon, and lean protein. You will see that salmon can also be rich in Omega-3 and other nutrients. Protein is vital for your diet, however you don’t have to eat a lot, as a 3 ounces is all you actually need. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.
If you decide that your health is important to you, you should take these tips to heart. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to candys bean soup recipe. To make candys bean soup you need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Candys Bean Soup:
- Take 1/2 bag 15 Bean Soup Beans
- Provide 12 cups water
- Prepare 1 Chicken Bouillon Cube
- Use 1 large Sweet onion roughly chopped
- Get 1 yellow and 1 red bell pepper diced
- Get 5-6 cloves Garlic (optional)
- Prepare If not sautéing Bacon, use 3 tablespoons of Oil. I use Olive oil
- Get Your favorite greens optional, I used a mixture of kale, Collard Greens & Turnip Greens shredded by hand
- Use Pepper to taste(I like quite a lot)
- Provide 1 can diced tomatoes I used basil garlic
- Use Your favorite spices ( I used Mrs. Dash original
- Use 1 tablespoon Red pepper flakes (optional)
- Take Optional: 2 large diced potatoes
- Provide 3 large carrots Cleaned & Diced
Instructions to make Candys Bean Soup:
- Rinse Beans very well, discard bad beans make sure there are no stones in the beans
- Soak over night, I start soaking about dinner time. I change the water before going to bed. The next morning I rinse very well again. While the beans are soaking for the last time
- If cooking on top of the stove, Heat your kettle, you will be cooking in. If using slow cooker. Sauté onions, garlic, tomatoes, with oil in a pan. I then added my Greens to this pan, sautéed until wilted. Add spices and seasonings.
- Add water, bouillon cube, bring to a boil, if you add carrots diced and or potatoes diced, add now. This is an option. I cooked on top of the stove this time.
- A roaring boil, for 2 hours, I then turned it on medium low to simmer for four hours or until beans were tender. Make sure to watch water level, stir occasionally.
- This is so easy. The best things about recipes are : 1.) when you make a recipe, you can add, subtract everything to your likings and taste. Then it becomes your special recipe. Have fun with your recipes and when you are cooking.
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