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Before you jump to Bean and Bacon Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really great at fighting back depression. You should make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot better!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to bean and bacon soup recipe. To cook bean and bacon soup you need 9 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Bean and Bacon Soup:
- Use 1 lb. bacon, diced
- You need 1 small onion, chopped
- Take 1 cup carrots, diced
- Prepare 1 cup celery, diced
- Prepare 2 cloves garlic, minced
- Prepare 4 cups chicken broth
- Prepare 3 (15.5 oz.) cans Great Northern beans, drained
- Take 1 (15 oz.) can Tomato sauce
- Provide to taste salt and pepper
Steps to make Bean and Bacon Soup:
- Dice bacon and cook over medium high heat in a large Dutch oven.
- When cooked and crispy, place in a paper towel lined bowl and set aside.
- Dice onion, carrots and celery.
- Leave 2 Tbsp. of the bacon grease in pot and saute diced onion, celery, carrots and garlic until tender.
- Add in beans, chicken broth and salt and pepper. You do not need that much salt as the bacon will be salty already.
- Heat to a boil; reduce heat to low and simmer covered for 1 hour.
- Open lid and bask in the aroma… :)
- Using a ladle, remove half of soup and place in a blender, blend on low until incorporated.
- Place back into pot and add the can of tomato sauce and 3/4 of the cooked bacon.
- Continue to heat on low until soup is warm and bubbly.
- Top with remaining bacon. Enjoy!
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