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Before you jump to 15 Minute Green Bean Soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Some grains are truly wonderful for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These grains fill you up better and that can help you with your moods also. Feeling hungry can truly make you feel terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to 15 minute green bean soup recipe. To cook 15 minute green bean soup you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare 15 Minute Green Bean Soup:
- Use 75 g Pre-soaked Green bean
- Use 250 ml Water
- You need Pinch salt
- Prepare 1 Tbsp Brown sugar or Castor sugar
- Prepare 1/2 Tsp Vanilla Essence or 1 Pandan leaf
- Provide 1/2 Tbsp Grated ginger
- Provide 1 cornstarch slurry
- Take 25 ml Coconut Milk or Condensed Milk
Instructions to make 15 Minute Green Bean Soup:
- Mix pre-soaked green bean with water and salt
- Boil for a 5 minute
- Add vanilla/pandan leaf, brown sugar, and grated ginger then boil for another 8 minute
- Add a cornstarch slurry to change the thickness
- Add a coconut milk/condensed milk then mix and ready to serve
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