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Vanilla ice cream from Andrew James recipe book 👅
Vanilla ice cream from Andrew James recipe book 👅

Before you jump to Vanilla ice cream from Andrew James recipe book 👅 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Make some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a super protein source.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to vanilla ice cream from andrew james recipe book 👅 recipe. To make vanilla ice cream from andrew james recipe book 👅 you need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Vanilla ice cream from Andrew James recipe book 👅:
  1. Get 1 pints cold full fat milk
  2. Provide 125 ml Cold single cream
  3. Use 5 ml vanilla extract
  4. Provide 150 grams caster sugar
  5. You need 3 egg yolks lightly beaten
Instructions to make Vanilla ice cream from Andrew James recipe book 👅:
  1. Combine milk, cream & vanilla extract in a pan & bring almost to the boil. Set aside to cool.
  2. Add the sugar to the beaten egg yolks & mix then Stirring continuously pour milk mixture into egg mixture ensuring sugar is dissolved
  3. Return the mixture to the pan on LOW heat & continue to stir until the mixture coats the back of a spoon, Allow to cool completely then pop into the fridge for 20-30 minutes.
  4. Turn the ice cream maker on & paddles turning pour the mixture in making sure the machine is set to "ice cream" ..When the machine struggles to turn or starts squeaking put the machine on pause and test the consistency it should be soft scoop & ready, you can now switch machine off and take paddles out scoop ice cream in freeze able container & freeze or serve immediately. I made 700 grams.
  5. Enjoy. 😛

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