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Before you jump to Irmgards Vanilla ice cream lower fat yummy soft serve recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a great source of protein.
See, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to irmgards vanilla ice cream lower fat yummy soft serve recipe. To cook irmgards vanilla ice cream lower fat yummy soft serve you only need 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Irmgards Vanilla ice cream lower fat yummy soft serve:
- Get 500 ml full fat milk
- Prepare 115 grams buttermilk
- You need 5 ml vanilla extract
- Use 150 grams caster sugar
- Prepare 3 egg yolks
Steps to make Irmgards Vanilla ice cream lower fat yummy soft serve:
- Combine the milk and buttermilk with vanilla extract in a pan and bring almost to the boil, set aside to slightly cool. Don't worry if the buttermilk curdled it will smooth out
- Beat the egg yolks and sugar in a jug until creamy.
- Stirring continuously pour the milk mixture into the egg mixture ensuring the sugar has dissolved
- Return to the pan and over a low heat continue to stir until the mixture coats the back of a spoon. Allow to cool completely
- Put jug in fridge to chill upto 30 minutes but not necessary this speeds up time in the ice cream maker
- Turn machine on paddles turning pour mixture in and leave it to run for 60 minutes
- Turn machine off, take paddles out and scoop into container for freezer or serve immediately
- Enjoy 😀 I got 705g
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