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Before you jump to Choco vanilla ice cream recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, you may be amazed to find out, are fantastic at combating depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel happier!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to choco vanilla ice cream recipe. You can cook choco vanilla ice cream using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Choco vanilla ice cream:
- You need 200 gram condensed milk
- Get 1 bowl heavy cream
- Get 1 tsp vanilla
Steps to make Choco vanilla ice cream:
- Mix all ingredients…. blend it and keep it in. freezer for 1 hour
- Again beat after 1 hour and set for 6 hours in freezer
- Enjoy by drizzle choco syrup
- Serve chilled
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