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Coffee cups with vanilla ice cream
Coffee cups with vanilla ice cream

Before you jump to Coffee cups with vanilla ice cream recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Grains can be great for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods also. It’s not hard to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to coffee cups with vanilla ice cream recipe. You can have coffee cups with vanilla ice cream using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Coffee cups with vanilla ice cream:
  1. Take 1 cup Suji
  2. Take 1 cup Milk
  3. Provide 1 cup Sugar
  4. Get 1 tbsp Coffee powder
Steps to make Coffee cups with vanilla ice cream:
  1. Hot a pan add suji and coco powder and mix karein 5 minutes.
  2. Add milk and mix. Jab tak wo gada na ho jae.
  3. Muffins mould ko greesed karein and 3 tbsp mixture dale and press karein.
  4. Demould it in few seconds. Served hot with vanilla ice cream.

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