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Before you jump to Vanilla ice cream recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, particularly, are a fantastic source of protein.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to vanilla ice cream recipe. To make vanilla ice cream you only need 9 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Vanilla ice cream:
- You need milk
- Use milk cream
- Take sugar or as per your taste
- Take vanilla extract
- Provide For slurry:
- Use corn flour
- Prepare milk
- Use For garnishing :
- Get Chopped roasted dry fruits and tutti fruity
Instructions to make Vanilla ice cream:
- Boil milk in a non stick wok. Stir continuously.
- When milk reduces to 3/4th add sugar. Stir until sugar dissolves.
- For making slurry add corn flour into milk. Mix well.
- Add slurry in boiling milk. Stir continuously so no lumps remain. Heat should be slow. Let it boil for 2-3 minutes. Now remove from gas. Let it cool on room temperature.
- Now take chilled milk cream (keep it in freezer for 30 minutes) in a bowl. Put ice cubes in big bowl. And keep milk cream bowl over it. Whisk it with hand mixer for 4-5 minutes.
- Add vanilla extract and whisk again until thick and it stiff peaks.
- Now add this whipped cream in thickened milk. Whisk all for 3-4 minutes.
- Transfer into ice cream box. Close the lid..
- And keep it in freezer for 2 hours.
- Now take it out from freezer and beat it for 7-8 minutes with hand mixer so that after freezing no crystals form. Transfer into ice cream bowl and keep again in freezer for 2 hours. Repeat this process 2-3 times.
- Now on last round after beating cover ice cream bowl with aluminum foil and Again keep it in freezer for 7-8 hours.
- After 7 hours take it out from freezer. Your vanilla ice cream is now ready to serve.
- Scoope it and serve in bowl. Garnish with dry fruits of your choice and tutti fruity. Enjoy chilled homemade vanilla ice cream.
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