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Before you jump to Crockpot Beef and Potatoes recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, on top of raising your mood, can be a superb source of protein.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to crockpot beef and potatoes recipe. You can cook crockpot beef and potatoes using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Crockpot Beef and Potatoes:
- You need Beef roast
- Provide beef chunks
- Use large onion chopped
- Get large potatoes washed and peeled diced
- Take onion soup mix
- Take ginger ale
- Use salt
- Prepare pepper
- Provide garlic bulb
- Take small pack of baby carrots
Steps to make Crockpot Beef and Potatoes:
- Combine all but seasoning in crockpot and mix well.
- Add the salt pepper and garlic to taste.
- Cook with the lid on crockpot and stir occasionally.
- Cook on the high setting for about two hours or until potatoes and beef are tender.
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