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Vanilla ice cream
Vanilla ice cream

Before you jump to Vanilla ice cream recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Grains can be great for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full also which can actually help to better your mood. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to vanilla ice cream recipe. To make vanilla ice cream you need 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Vanilla ice cream:
  1. Prepare 2 cup cream (2 tetra pack)
  2. Take 4-5 Tbs condensed milk
  3. Prepare 1 tsp vanilla essence
  4. Get 2 pinches salt
Instructions to make Vanilla ice cream:
  1. Bowl or beater ke whisks ko 1/2 hour ke lte freezer me rakh dein.. Or cream ko chilled kar lein… Cream chilled honi chahye par freezer wali naw ho.
  2. Freezer sy bowl nikaal kar us me cream daal kar 2 seconds ke Lye Lye beat karain.. Phr us me Condensed milk, vanilla essence or salt daal kar beat karain zyada beat nhe krna bus thora sa meat karain or ice cream ko ksi bowl me add kar plastic wrap sy cover kar ke 3 hours ke Lye freezer me rakh dein.
  3. 3 hours baad ice cream freezer sy nikalain or again beat krna start karain low speed par.. Ap hand whisk sy bhe meat kar skhty hain.. Ham ny ice cream me air produce krni hai.. Commercial ice cream wai procedure sy bnai jati hai.. Jab ice cream me air produce hony lgy or thick sy consistency me a jaye to ice cream ke uper butter paper lagakar usy uper foil paper sy cover kar ke 8 hours ya over night ke Lye freezer me rakh dein.. Or tayar hai apki soft si mazedar ice cream 😇

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