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Before you jump to Vanilla Ice Cream recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not only that but nuts, specifically, are a terrific protein food source.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to vanilla ice cream recipe. To cook vanilla ice cream you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vanilla Ice Cream:
- Prepare milk cream powder , full
- Take Milk
- You need Sugar
- Take Fresh cream , whipped
- Get Vanilla essence
Instructions to make Vanilla Ice Cream:
- In a mixie jar, put milk powder, milk, sugar and vanilla essence. Blend it till the sugar is dissolved.
- Whip the cream nicely and add this to the mixie jar. Blend it for 1 to 2 minutes.
- Pour this mixture in an ice cream tin or an air tight container. Keep this in the freezer for about 2 to 3 hrs. Every fridge has different levels for cooling. So keep checking.
- Before it is fully set, take the ice cream out and mix it throughly with an egg beater (preferably) or spoon. Again put it in the freezer. Continue the same process once again.
- After 3 to 4 hrs (again it depends on the fridge) when the ice cream is set, take out and serve it.
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