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Low Calorie Vanilla Ice Cream with Milk and Skim Milk
Low Calorie Vanilla Ice Cream with Milk and Skim Milk

Before you jump to Low Calorie Vanilla Ice Cream with Milk and Skim Milk recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we must keep away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to low calorie vanilla ice cream with milk and skim milk recipe. You can have low calorie vanilla ice cream with milk and skim milk using 4 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Low Calorie Vanilla Ice Cream with Milk and Skim Milk:
  1. You need 100 ml Milk
  2. Use 5 tbsp Skim Milk (or creaming powder)
  3. You need 10 grams Sugar
  4. You need 2 drops Vanilla essence
Steps to make Low Calorie Vanilla Ice Cream with Milk and Skim Milk:
  1. Warm the milk in the microwave without letting it boil.
  2. Add the sugar and skim milk to dissolve.
  3. Once slightly cooled, add the vanilla essence. Chill in the freezer to finish.
  4. The ice cream won't turn out too hard if you mix it midway.
  5. Rum Raisin: Mix in some rum raisin in Step 3.
  6. Coffee and Walnuts: Mix in some crushed walnuts and instant coffee in Step 3. Dissolve the coffee with a little hot water if it's difficult to mix.
  7. Jam: Mix in the jam when the ice cream has half-hardened in the freezer. You can also try mixing in some chocolate spread or peanuts butter ♪ →
  8. Mix in at Step 2 if you want it to be mixed evenly.
  9. Honey and Maple Syrup: Change sugar to honey or maple syrup. Please adjust the amount, since the level of sweetness is honey > sugar > maple syrup.
  10. Black Tea (easy variation): Add 2-3 tea bags into the mixture in Step 1 and warm. Let sit for 5 minutes, then move to Step 2.
  11. Here, I dissolved small amounts of matcha in warmed milk and mixed it into the ice cream. Delicious!
  12. Rocky Road-Style: Dissolve some powdered chocolate in milk and stir into the mixture. Chill for 2 hours in the freezer, then mix in the chopped marshmallow and crushed almonds.

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