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Custard vanilla ice cream
Custard vanilla ice cream

Before you jump to Custard vanilla ice cream recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to custard vanilla ice cream recipe. You can cook custard vanilla ice cream using 6 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Custard vanilla ice cream:
  1. Get 250 ml heavy cream
  2. Get 250 ml full fat milk
  3. Take 125 gr sugar
  4. Provide 2-3 egg yolks
  5. Get 1/2 pod vanilla beans or 1 tsp vanilla extract
  6. Provide 50 gr corn starch
Steps to make Custard vanilla ice cream:
  1. In a pot, heat the heavy cream, milk and one tablespoon sugar into warm stage.
  2. In a bowl, beat egg yolks, sugar and corn starch.
  3. Pour half of warm milk into egg mixture. Whisk it well until sugar dissolved.
  4. Pour back the egg mixture into the rest of milk in the pot.
  5. Switch on the heat, add the vanilla bean/vanilla extract.
  6. Keep whisking it until the custard thickens. Test it with the back of wooden spoon.
  7. Switch off the heat. Strain the custard into clean bowl.
  8. Cool it down for 2 hours in the fridge. Take it out from fridge, whisk it.
  9. Cool it in the freezer for 3 hours. Take it out from fridge, the middle part of the creams is still soft, whisk it again. This step could be done twice to break a little bit of the crystal ice.
  10. Place it back to freezer. Freeze it overnight.
  11. The next day, the custard ice cream is ready to serve. It will not be as creamy as the one making with ice cream machine because by using ice cream machine, it breaks the crystal ice.
  12. Notes. if you do have blender at home, after the custard cream is half freezed, you may blend it in the blender to break the crystal ice. Place it back to freezer and freeze it overnight.

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