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Avocado shake topped with vanilla ice cream
Avocado shake topped with vanilla ice cream

Before you jump to Avocado shake topped with vanilla ice cream recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be amazed to find out, are fantastic at battling depression. Just make sure that you don’t throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to feel better!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to avocado shake topped with vanilla ice cream recipe. To make avocado shake topped with vanilla ice cream you only need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Avocado shake topped with vanilla ice cream:
  1. Prepare avocado (250 gr)
  2. You need milk
  3. Prepare ice cubes
  4. Prepare sugar
  5. You need ice cream
  6. Use chocolate syrup (1 tbsp cocoa powder + 1 tsp warm milk)
Instructions to make Avocado shake topped with vanilla ice cream:
  1. Slice the avocado, remove the seed, scoop out the avocado meat, place it in blender jug.
  2. Pour the milk into the jug, add sugar and ice cubes. (Add more milk if you like light shake)
  3. Blend the avocado until it is smooth and breaks the ice cubes.
  4. In a small bowl, mix the cocoa powder and warm milk. Pour the syrup into the glass.
  5. Pour the avocado shake in the glass and top it up with a scoop of ice cream and chocolate syrup.

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