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Before you jump to Apple crumble with vanilla ice cream and cranberry sauce recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to apple crumble with vanilla ice cream and cranberry sauce recipe. You can have apple crumble with vanilla ice cream and cranberry sauce using 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Apple crumble with vanilla ice cream and cranberry sauce:
- Prepare base
- Get flour
- Use salt
- Use sugar
- You need butter
- Prepare cinnamon
- Get nutmeg
- Get filling
- Provide Apples
- Get cup suger
- Use cinnamon
- Take nutmeg
- Provide salt
- You need water
Instructions to make Apple crumble with vanilla ice cream and cranberry sauce:
- Peel all apples, cut into thin slices. Remember to remove the seeds.
- Boil them in suger, salt, cinnamon and nutmeg until tender
- Mix all dry ingredients and then rubble the butter in to format crumbs.
- User any of your cup cake trays to bake this Apple crumble
- With your fingers press the crumbs down to form a base.
- Take boiled apples from water. Make water is completely drained from apples. Start lying them on top of the base in the tray.
- Cover the apple crumble minis with the rest of the crumbs. Make sure each one of them is completely covered to form a pyramid
- Bake for 15 minutes or until golden brown. Enjoy!
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