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Crock pot Beef stew
Crock pot Beef stew

Before you jump to Crock pot Beef stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. Several foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that applies to your mood as well!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to crock pot beef stew recipe. To make crock pot beef stew you need 20 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Crock pot Beef stew:
  1. Provide chuck beef or(stew beef)
  2. Take potatos
  3. Use carrots
  4. Get celery
  5. Provide fresh mushrooms
  6. You need onion, chopped
  7. Provide frozen peas
  8. You need basil
  9. Prepare bay leaf
  10. Prepare thyme
  11. Take oregano
  12. Provide minced garlic
  13. You need salt
  14. Prepare black pepper
  15. Use unsalted butter
  16. Get AP flour
  17. Take beef broth
  18. Use garlic powder
  19. Get onion powder
  20. Prepare celery salt
Steps to make Crock pot Beef stew:
  1. Put flour in a bowl and lightly coat beef.
  2. In a skillet brown your beef. As the beef cooks chop your vegetables.
  3. After beef is browned put in your crockpot. In the same skillet on medium low heat melt your butter and flour and mix untill thick then add your beef stock and make a gravy.
  4. Put in potatos, carrots, onions and celery with your herbs, spices and minced garlic with the rest of the broth. Stirring all ingredients.
  5. Put crockpot on low and forget for 8 hours . If you just get home from work put in peas and mushrooms for the least half an hour mixing lightly.

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