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Before you jump to Homemade Vanilla Ice Cream recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to homemade vanilla ice cream recipe. You can have homemade vanilla ice cream using 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Homemade Vanilla Ice Cream:
- Prepare 2 cups whipping cream
- Take 1 can sweetened condensed milk
- Take 2 teaspoons vanilla essence
- Prepare Chocolate syrup (optional)
Instructions to make Homemade Vanilla Ice Cream:
- Whip cream until soft peaks form
- Pour condensed milk in a bowl and add vanilla extract. Mix well until no dark streaks are visible
- Fold whipped cream into the condensed milk slowly to retain air in the mixture
- Scoop mixture into a container
- Drizzle chocolate syrup on top (optional)
- Let freeze for 4 to 6 hours
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