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Vanilla ice cream
Vanilla ice cream

Before you jump to Vanilla ice cream recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that green tea could help you be better. Now you are aware that it helps you to elevate your moods also!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to vanilla ice cream recipe. To cook vanilla ice cream you only need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Vanilla ice cream:
  1. Use 3/4 cup sugar
  2. Provide 1 cup heavy whipping cream
  3. Provide 2 1/4 cups milk
  4. You need 2 teaspoons vanilla extract
Steps to make Vanilla ice cream:
  1. Take a bowl pour milk, sugar and whipped cream in it and mix well.
  2. Now add vanilla extract on it and mix again
  3. Pour the mixture into a ice cream mould and refrigerate it for 2-3 hours.

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