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Mango shake with vanilla ice cream and some chocolate sauce
Mango shake with vanilla ice cream and some chocolate sauce

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Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also provide potassium. You will recognize that one of the vegetables we are discussing is broccoli, which is full of potassium. Something else you might want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you need to take these recommendations to heart. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to mango shake with vanilla ice cream and some chocolate sauce recipe. To make mango shake with vanilla ice cream and some chocolate sauce you only need 5 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Mango shake with vanilla ice cream and some chocolate sauce:
  1. Use 2 mangoes
  2. Take to taste Sugar according
  3. Take 2-3 cups Milk
  4. Use 1 brick Vanilla ice cream
  5. You need 2 tbsp Chocolate sauce
Instructions to make Mango shake with vanilla ice cream and some chocolate sauce:
  1. Take a mixer grinder jar add chopped mangoes, sugar,Milk little bit for first tm grind.Grind all the ingredients then add more milk and vanilla ice cream and check the constitency of shake.Then take a glass and serve the shake with top up of vanilla ice cream and chocolate sauce

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