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Before you jump to Vanilla ice cream recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Cold water fish are excellent if you are wanting to feel happier. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to vanilla ice cream recipe. To cook vanilla ice cream you only need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Vanilla ice cream:
- Use 2 glass milk
- Use 4 spoon sugar
- Use 1 teaspoon custard powder
- You need 2 tbsp Chopped almonds
- Use Some tutti frutti
Instructions to make Vanilla ice cream:
- Milk ko pan me daal kar boil kar lo.
- Ab milk ko thik hona tak cook Karo
- Ab thanda milk me custard powder daal kar mix karo.
- Ab milk ko pan me daal kar cook karo.
- Thore dar baad sugar daal kar 10 min ke liye cook kar ke gas baad kar do.
- Thanda hona ke baad ek container me daal kar upor se almond ànd tutti frutti se garnish Karo.
- Ab freezer me 6 to 7 hour ke liye rhakh do.
- Vanilla ice cream is ready to serve….
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