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Mango Mix Fruit Custard with Vanilla Ice Cream
Mango Mix Fruit Custard with Vanilla Ice Cream

Before you jump to Mango Mix Fruit Custard with Vanilla Ice Cream recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Nuts, along with elevating your mood, can be a super protein source.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to mango mix fruit custard with vanilla ice cream recipe. You can have mango mix fruit custard with vanilla ice cream using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Mango Mix Fruit Custard with Vanilla Ice Cream:
  1. You need 1 Cup Chopped Mixed Fruits (banana,apple,mango and grapes)
  2. Provide 4 Scoops Vanilla Ice Cream
  3. Get For garnishing
  4. You need 1 tbsp chocolate sauce
  5. Take Some Chocolate Vermicelli
  6. You need 4 Chocolate Pieces
  7. You need Some Mango Pieces for garnishing
  8. You need For Mango Custard
  9. Prepare 1 1/4 Cup Milk
  10. Get 1 1/2 tbsp Sugar
  11. Provide 2 tbsp Custard Powder
  12. Get 4 tbsp Mango Pulp
Instructions to make Mango Mix Fruit Custard with Vanilla Ice Cream:
  1. Take 1 cup Milk and add sugar to it boil this milk.
  2. Now in the remaining cool milk add custard powder and add this mixture to the milk.
  3. Now Mix it well and try to avoid Lumps.Once custard thickens remove from the stove.
  4. Once the custard cools down add mango pulp to it and mix well.
  5. Now add 1 cup Chopped Mixed fruits to the custard and let it chill in the fridge for a while.
  6. Once it is fully chilled,take serving bowls and pour the mix fruit mango custard to half level.Now place a scoop of vanilla Ice Cream over each serving glass.
  7. Now pour Chocolate sauce over the ice cream,sprinkle some chocolate Vermicelli and place some chocolate bars alongside Chopped mango.
  8. Serve it chilled!Now your yummy Mango Mix Fruit Custard with Vanilla Ice Cream is ready!

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