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Before you jump to Homemade vanilla ice cream#author marathon recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You already knew green tea could help you feel better. Now you know that green tea can improve your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to homemade vanilla ice cream#author marathon recipe. You can have homemade vanilla ice cream#author marathon using 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Homemade vanilla ice cream#author marathon:
- Use 2 cups whipping cream
- Use 3/4 cup condensed milk
- Take 1/2 tsp Vanilla essence
- Provide Chocolate chips (optional)
Instructions to make Homemade vanilla ice cream#author marathon:
- Whisk the whipping cream until it forms soft peak
- Add the condensed milk and keep whisking
- Add vanilla essence and whisk some more.then transfer the mixture into where you want to store,cover tightly if it has a lid,or cover using cling film and refrigerate for two hours
- Remove after 2 hrs and stir well using a spoon.cover again and put it back in the fridge for at least 8 hours or overnight.i left mine in the fridge for 2 days
- The longer the stay the better
- Sprinkle some chocolate chips and enjoy
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