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Crock Pot Roast Beef Stew
Crock Pot Roast Beef Stew

Before you jump to Crock Pot Roast Beef Stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full too which can actually help to better your mood. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not difficult to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to crock pot roast beef stew recipe. You can cook crock pot roast beef stew using 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Crock Pot Roast Beef Stew:
  1. Use Beef roast of your choice
  2. You need Carrots chopped
  3. Use Potatoes cut into 1 inch pieces
  4. Take Celery stalks chopped
  5. Get Small- med Onion chopped
  6. You need Water
  7. Prepare Red wine of your choice
  8. Provide garlic
  9. Use fresh rosemary
  10. Take Rice
  11. Take Seasoning
  12. You need Sea salt
  13. Provide Ground pepper
  14. Use Onion powder
  15. Get Garlic powder
  16. Use Parsley
  17. You need Red pepper flakes - Optional
Instructions to make Crock Pot Roast Beef Stew:
  1. Pat dry roast with paper towel and season.
  2. Place roast in crock pot and add water & wine. Liquid should cover about 1 1/2 inches of the bottom or so.
  3. Add garlic cloves and vegetables around the roast. They do not have to be under water
  4. Place the sprigs of rosemary on top the roast. Cover and turn on LOW for about 5 hours or until roast falls apart.
  5. TIP: After a few hours spoon liquid over roast and repeat a few times.
  6. Serve by pulling desired amount of roast with tongs and spooning the stew. ENJOY!
  7. TIP: Try serving over rice.
  8. TIP: Day 2: You can use the beef for an "And the Next Day" Recipe. See my "Enchisagna" or "Enchiladas" recipe. You can even use the leftover rice!

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