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Vanilla ice cream
Vanilla ice cream

Before you jump to Vanilla ice cream recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are great for helping you fight depression. You must be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to vanilla ice cream recipe. You can cook vanilla ice cream using 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Vanilla ice cream:
  1. Take 1/2 cup powdered whipping cream
  2. Use 2 spoons condensed milk
  3. Get Vanilla flavour
  4. Take Food coloring
Instructions to make Vanilla ice cream:
  1. Using hand whisker, add ice water into whipping cream and whisk for 5 minutes until it creamy
  2. Add condensed milk, vanilla flavour and mixed together
  3. Divide it into two, add food coloring into half, and freez till overnight
  4. Serve in glass and enjoy😋

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