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Before you jump to Kinnow juice with vanilla ice cream recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not just that, nuts, in particular, are a terrific source of protein.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to kinnow juice with vanilla ice cream recipe. To make kinnow juice with vanilla ice cream you only need 2 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Kinnow juice with vanilla ice cream:
- Get Kinnow
- Take Vanilla ice cream
Steps to make Kinnow juice with vanilla ice cream:
- Squeeze the Kinnow.
- Pour the Kinnow juice in cup.
- Add Vanilla ice cream. Kinnow juice is ready to serve.
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