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Banana-vanilla ice cream
Banana-vanilla ice cream

Before you jump to Banana-vanilla ice cream recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.

One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. The majority of nuts will have a lot of protein and you can additionally find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential mainly because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Something you may not recognize is that a variety of hormones that you need will only be able to be developed when you have these kinds of fatty acids.

Following a number of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to banana-vanilla ice cream recipe. To make banana-vanilla ice cream you only need 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Banana-vanilla ice cream:
  1. Take 4 ripe bananas(the blacker the skin, the riper, the better)
  2. You need 400 ml tin condensed milk (sweetened)
  3. Get 2 Tablespoons custard powder
  4. Take 3 eggs
  5. You need 2 tablespoons lemon juice
Steps to make Banana-vanilla ice cream:
  1. Using hot water, make the condensed milk up to 850 ml, pour into saucepan, saving a couple of spoonfuls in a cup, mix the custard powder into the cup
  2. Bring milk in pan to the boil, pour a small amount into the cup, stir, return to pan, bring back to boil, stirring constantly, until thick. Remove from heat.
  3. Separate the eggs, placing the yolks and whites in separate bowls, beat the yolks and slowly stir into the custard.
  4. Mash the bananas with a fork, incorporating the lemon juice, add to custard stirring well until blended. Allow to cool.
  5. Place in container and put into freezer until mixture starts to get firm, whisk the egg-whites to stiff peaks, beat the cream mixture in a bowl then fold in the egg whites.
  6. Return to container, cover and freeze until firm.
  7. Remove from freezer about 20 minutes prior to serving and place in the fridge.
  8. Can be made in an ice cream machine (This was) follow up to step 4 then place custard in machine, freeze until starting to firm,stir in whisked egg whites and continue until frozen.

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