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Beef Stew in the Slow Cooker
Beef Stew in the Slow Cooker

Before you jump to Beef Stew in the Slow Cooker recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Green tea is truly good for your mood. You knew green tea had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you are well aware that it helps you to lift your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to beef stew in the slow cooker recipe. You can have beef stew in the slow cooker using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Beef Stew in the Slow Cooker:
  1. Get stew meat
  2. Provide oil
  3. Get flour
  4. Take beef broth
  5. Prepare onion, chopped
  6. Use celery
  7. Get chopped carrot
  8. Take Potatoes
  9. Provide tomato paste or stew starter
  10. Use Italian seasoning
  11. Use black pepper
  12. You need salt
  13. Prepare stew seasoning
  14. Provide corn
  15. Prepare green beans
  16. Get peas
Instructions to make Beef Stew in the Slow Cooker:
  1. Heat 2 tbs of oil over medium heat
  2. Add flour and beef to a gallon sized bag and shake until well coated
  3. Add floured beef to the skillet and season with salt and pepper. Stir until browned.
  4. Meanwhile chop the onion, carrots, celery, and potatoes. Then add to the slow cooker.
  5. Next the beef should be done. Pour the cooked beef over the veggies.
  6. Return the skillet to the stove and deglaze the pan with all the crunchy bits with the beef broth.
  7. Add the tomato paste or stew starter and the Italian season and a little pepper and a pinch or salt.
  8. Pour it over the beef and veggies. Add stew seasoning packet and stir.
  9. Cook on low for 8 hrs or high for 4hrs.
  10. The last 20 minutes you can add canned or frozen veggies such and corn, peas, or green beans. Whatever you like.

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