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Before you jump to Vanilla ice cream with chocolate and mango recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
It’s easy to overcome your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They can help you feel full for longer too, helping you feel better. It’s easy to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to vanilla ice cream with chocolate and mango recipe. To cook vanilla ice cream with chocolate and mango you need 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Vanilla ice cream with chocolate and mango:
- Provide 4 scoops vanilla ice cream
- Use 3 tsp chcolate syrup
- You need 5 tsp mango cut into pieces
Steps to make Vanilla ice cream with chocolate and mango:
- In a bowl add ice cream.
- Then add mango.
- Now add chocolate syrup and serve.
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