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Before you jump to Quick Vanilla ice cream recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, in particular, are a great source of protein.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to quick vanilla ice cream recipe. You can have quick vanilla ice cream using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Quick Vanilla ice cream:
- Get fresh cream
- Get condensed milk
- Get vanilla essence
- Prepare caramelized cashews
Steps to make Quick Vanilla ice cream:
- Pour the fresh cream into a bowl and mix it well with a hand mixer to get stiff peak
- Then add condensed milk and vanilla essence and mix it in low speed till it's combined.
- Now add the caramelised cashews and fold it in. Pour it in to a freezer safe box. And freeze for 8 hours.
- After 8 hours, you can take it out and serve it.
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