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Before you jump to Ladybirds Homemade Vanilla Ice Cream recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us believe that comfort foods are terrible for us and that we need to avoid them. At times, if the comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic protein food source.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to ladybirds homemade vanilla ice cream recipe. You can have ladybirds homemade vanilla ice cream using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Ladybirds Homemade Vanilla Ice Cream:
- Prepare condensed milk
- Use thickened cream
- Use vanilla extract
Steps to make Ladybirds Homemade Vanilla Ice Cream:
- Whisk cream with an eclectic mixer until soft peaks form .
- Combine the vanilla extract and tin of condensed milk until smooth .
- In two batches , gently fold the whipped cream into the condensed milk mix , until combined .
- Pour ice Cream mixture into a loaf tin , cover and freeze for at least 4 hours , best overnight .
- Serve cold with toppings of your choice . Enjoy . :-) .
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