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Easy crockpot beef and broccoli
Easy crockpot beef and broccoli

Before you jump to Easy crockpot beef and broccoli recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Are Going To Effect Your Health.

Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. You will see that the nutrition in these varieties of is non existent and the negative effects can be very bad. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy and balanced body. Potassium is one of the things that you will locate in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. You will notice that one of the veggies we are talking about is broccoli, which is loaded with potassium. You will in addition discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

If you determine that your overall health is important to you, you should take these suggestions to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to easy crockpot beef and broccoli recipe. To cook easy crockpot beef and broccoli you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Easy crockpot beef and broccoli:
  1. Get Beef broth
  2. Prepare minced garlic
  3. Get low sodium soy sauce
  4. You need brown sugar
  5. Use sesame oil (pricey but 1 bottle makes this over and over)
  6. You need lean stew meat
  7. Take corn starch
  8. You need frozen broccoli
  9. Get White rice
Steps to make Easy crockpot beef and broccoli:
  1. In crockpot whisk together broth, garlic, soy sauce, brown sugar, and sesame oil.
  2. Add stew meat, cook on low for 4-6 hours. (6-8 if, like me, you're putting the meat in frozen)
  3. Mix corn starch with 1 c liquid from crock pot. Stir mixture into beef.
  4. Add frozen broccoli on top. Cook another 30 minutes.
  5. Serve over prepared white rice. (Or low mein noodles)

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