Hello everybody, welcome to my recipe site, looking for the perfect Beef steak with roasted vegetable recipe? look no further! We provide you only the best Beef steak with roasted vegetable recipe here. We also have wide variety of recipes to try.
Before you jump to Beef steak with roasted vegetable recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew green tea could help you be better. Now you know that green tea can elevate your mood too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to beef steak with roasted vegetable recipe. You can cook beef steak with roasted vegetable using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Beef steak with roasted vegetable:
- Use 200 g beef rump steak
- Provide Tomatoes
- Use Broccoli
- Get Shallot
- Prepare Courgette
- Take Herbs
- Get Salt and pepper
Instructions to make Beef steak with roasted vegetable:
- Chop few tomatoes, shallot, and courgette (or any other vegetable you have in your fridge) and roast vegetable on your pan. You can also cook some delicious broccoli aside.
- Preheat your pan and then fry your steak 2 minutes each side to get medium rare. You can also add some herbs e.g rosemary, oregano, thyme..
- Super fast and delicious dinner.
If you find this Beef steak with roasted vegetable recipe useful please share it to your close friends or family, thank you and good luck.