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Before you jump to Perfect Asian style steak 🥩 recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we have to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be wonderful for fighting a bad mood. Barley, millet, quinoa, etc are terrific at helping you feel happier. They help you feel full also which can really help to better your mood. Feeling hungry can truly make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to perfect asian style steak 🥩 recipe. To make perfect asian style steak 🥩 you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Perfect Asian style steak 🥩:
- Provide 250 g rump steak
- You need 1 lemon grass
- Take 2 tbsp fish sauce
- Provide 2 tbsp brown sugar or palm sugar
- Use 1 tsp chilli flakes
- Use 1 pinch white pepper
- Provide 1 tsp Kao khua (thai roast ground rice)
Steps to make Perfect Asian style steak 🥩:
- In a mixing bowl, finely chopped lemon grass
- Check out how to make Kao khua https://cookpad.com/uk/recipes/12060014-thai-ground-toasted-rice-khao-kua
- Add fish sauce, brown sugar or palm sugar, chilli flakes and white pepper. Mix well
- Add the steak in and marinated for at least 30 min or over night. Grilled it on the griddle pan or bbq. Rest for 15 min before cut it and enjoy 🥩
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