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Before you jump to My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you might be surprised to learn, are wonderful at combating depression. You should be sure, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and jolly up!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to my marinaded rump steak with onions & cheesy potatoes 😘 recipe. You can have my marinaded rump steak with onions & cheesy potatoes 😘 using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘:
- You need Rump Steaks
- Provide Onion Cut lengthways
- Use Marinade……
- Take Black cracked Peppercorns
- Use Rainbow Peppers
- Prepare Light Soy Sauce
- Get Beef Rib Sauce
- Prepare Potatoes…….
- Get Medium sized Potatoes
- Use Some Veg oil to roast them
- You need Salt
- You need Monteray jack Cheese Grated. Its a nice smokey cheese
Steps to make My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘:
- Peel and cut into 4,Part boil the potatoes. Then add the oil to the small roast dish heat up then roast them.when they are roasted add the cheese and diced shallots and add them back to the oven to melt the cheese.
- Cheese and shallot mixed
- When the potatoes are near done and crisp heat up your grill or non stick fry pan and add the steaks about 4 minutes on each side is enough well done 5- 6 minutes.7 - 8 minutes well done and browned.
- Lay some Fresh Spinach and lettuce on the serving plates and add the steak on top then the cheesy Roastie potatoes next to it.
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