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Before you jump to Hearty Beef in the Slow Cooker recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is really good for your mood. You knew it had to be mentioned in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps better your mental focus while calming the rest of your body. You already knew green tea could help you become healthier. Now you know that applies to your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to hearty beef in the slow cooker recipe. To make hearty beef in the slow cooker you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Hearty Beef in the Slow Cooker:
- Take carrots (diced)
- Get parsnip (diced)
- Take leek (diced)
- Get onion (diced)
- You need potatos (cubed)
- Provide off cut steaks (diced)
- You need Beef Gravy Granules
- You need Red wine
- Use Mixed herbs
- Get Marmite
- You need Salt
- Prepare Pepper
- You need beef oxo cube
Steps to make Hearty Beef in the Slow Cooker:
- Firstly, cut steaks into chunks
- Next, chop all of the vegetables into chunks ready for the slow cooker. Once chopped add steak and veg into slow cooker.
- Lastly, mix the oxo, splash of wine, gravy granules, salt&pepper, mixed herbs, marmite and boiling water. Stir and pour onto the vegetables and steak.
- Pop the lid of your slow cooker on, set to LOW. Leave until ready to eat. I would recommend 6 hours on LOW or if in a rush 3 hours on HIGH
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