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Before you jump to Slow Cooker Roast Beef recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those take out places. These kinds of foods are packed with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you need to be consuming every day.
Your main meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. You will recognize that salmon is also rich in Omega-3 and other nutrients. And whenever it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. In order to limit your fat intake you really should cut off any visible fat before you prepare the meats.
For people who want to begin living a healthier life the tips above can help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to slow cooker roast beef recipe. To make slow cooker roast beef you only need 9 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Slow Cooker Roast Beef:
- You need 1 roast (shoulder, rump, arm, whatever looks good to you!)
- Provide 1/2 can Coca Cola
- Prepare 2 cubes Beef bouillon flavor
- Provide 0.5-1 bag baby carrots
- Prepare 1-2 cans Irish potatoes
- Take 1-2 slices purple onion (break apart)
- Prepare Lawry's Seasoned Salt (cover meat & vegetables)
- Prepare Mrs. Dash Table Blend (cover meat & vegetables)
- Take Garlic Powder (cover meat & vegetables)
Instructions to make Slow Cooker Roast Beef:
- Remove roast from fridge and rinse
- Turn crock pot onto low then add the roast
- Cover bottom of crock pot with Coca Cola
- Add the beef cubes to the bottom of the crock pot (in the coke). One left of the roast and one on the right.
- Rinse needed amount of baby carrots and add them to the crock pot.
- Shake Lawry's, Mrs. Dash, and Garlic Powder over roast and even vegetables if needed.
- Cut 1-2 full slices of onion then break them apart over the roast.
- After about 3-4 hours, flip the roast. Make sure to move vegetables so the roast is flat on the bottom in the juice.
- Move some onions to sit on top of the roast. Scrap any potatoes that may have become stuck to the side.
- Reapply all 3 seasonings to the newly exposed roast (and vegetables if you like).
- Cook on low for around 6-7hours. Longer it cooks, the more tender it will become.
- Keep an eye on moisture and vegetables. If not enough juice is made by the roast, add some water. (Not so it covers the entire roast)
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