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Slow Cooker Beef Kaldereta
Slow Cooker Beef Kaldereta

Before you jump to Slow Cooker Beef Kaldereta recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

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Citrus fruit will be one of the best things that you could have for your desserts, instead of having a piece of cake or even ice cream. Citrus fruits also present you with vitamin C, together with other vitamins and also minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.

If you determine that your health is important to you, you should take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to slow cooker beef kaldereta recipe. You can cook slow cooker beef kaldereta using 16 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Slow Cooker Beef Kaldereta:
  1. Provide Beef stew meat (chuck roast cut into chunks)
  2. Get Oil (plus a little extra if needed)
  3. Take Garlic cloves, peeled and crushed
  4. Use large onion, sliced
  5. Take Plum Tomatoes, chopped
  6. Prepare medium size Carrots, sliced into 1-inch thickness
  7. Use Red Potatoes, cut into cubes (roughly the same size as the carrots)
  8. Get Bay Leaves
  9. Get Beef broth or water
  10. Prepare Fish Sauce or Soy Sauce (adjust to taste)
  11. Take Tomato Sauce
  12. Provide Peanut Butter, or to taste (maybe replaced with Liver spread to be more authentic)
  13. Prepare Red Bell Pepper
  14. Get frozen Peas
  15. You need brown Sugar (optional)
  16. Use Salt and Pepper,
Steps to make Slow Cooker Beef Kaldereta:
  1. Season the beef chunks with salt and pepper.
  2. In a large frying pan (like a heavy stainless steel or cast iron skillet), heat the oil until hot but not smoking. Sear the beef by browning on all sides in the hot oil. Keep some space in between the beef chunks when frying so don’t dump all the beef but cook in batches.
  3. Place in a plate as you cook. This method will ensure a deep and delicious taste from the meat so if you can don’t omit the step.
  4. In the remaining oil (or add a little oil to the skillet if needed) saute the garlic, onions and tomatoes for 3-4 minutes. The purpose is to deglaze the pan with the juices from the veggies and get all the yummy brown bits remaining there for extra flavor.
  5. Place the beef and the sauteed vegetables in the slow cooker. If there’s no time, simply add the browned beef with the vegetables in the slow cooker.
  6. Add the carrots, potatoes and bay leaves. Pour the beef broth (or water), fish sauce or soy sauce and the tomato sauce. Give it a quick stir. Cover and cook on low until the beef is fork tender between 6-8 hours.
  7. When the beef is already tender enough to eat (but not falling apart) add the peanut butter and red bell pepper. You can also add the frozen peas at this point. Add the sugar, if using. This is not to sweeten the stew but to enhance the flavor. Season with extra salt and pepper, if needed. Stir everything gently. Cook for another 30 minutes to 1 hour or until everything is fully heated through.
  8. Serve with freshly steamed rice on the side.

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