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Steak and Cactus Pasta
Steak and Cactus Pasta

Before you jump to Steak and Cactus Pasta recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the negative effects can be really bad. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Now when it comes to the primary food items that you’ll have for dinner, you may want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. You will notice that salmon is also abundant with Omega-3 and various other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. You should also trim off any fats that you find on the specific meats that you’re planning to eat.

If you decide that your health is important to you, you should take these recommendations to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to steak and cactus pasta recipe. To cook steak and cactus pasta you need 23 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to prepare Steak and Cactus Pasta:
  1. Prepare 2 Cactus leaves
  2. Get 1/2 cup yellow onion
  3. Take 1/2 cup red bell pepper, chopped
  4. Take 2 tbsp garlic, minced
  5. Take 1 serano pepper, diced
  6. Take 5 white mushrooms, sliced
  7. Use 2 roma tomatoes
  8. Use 2 thinly cut ribeye steaks
  9. Get 1 lime
  10. Get 1 tsp coriander
  11. Prepare salt
  12. Prepare 1 cup chopped and packed fresh cilantro
  13. Get 1 tsp ground black pepper
  14. Get 1/2 cup water
  15. Prepare 3 tsp olive oil, extra virgin
  16. Use 1 box of shell pasta
  17. Use cayenne pepper
  18. Prepare Queso Alfredo Sauce
  19. You need 1 1/2 cup heavy cream
  20. Provide 1 1/2 tbsp butter
  21. You need 2 1/2 tsp garlic powder
  22. You need 1/2 cup quesadilla cheese
  23. You need 2 tsp salt
Steps to make Steak and Cactus Pasta:
  1. Preheat oven to broil.
  2. Place tomatoes in oven 7 inches below broil coils and roast tomatoes for 10 minutes on each side, until the skin starts to blacken and peel back.
  3. Place tomatoes in a zip lock bag, and zip close removing all air. Cover bag with a damp paper towel and let the tomatoes sit for about 10 minutes.
  4. Using your knife remove cactus needle by sliding knife across needles going upwards towards the round end of the cactus. As if you were shaving with the grain.
  5. Cut cactus into strips, then cut into bite size pieces.
  6. Take ribeye steak and cover with a sheet of saran wrap, and flatten steak using a mallet. Or you can use a rolling pin and roll the steaks out flat.
  7. Chop steak into 1/2 inch slices.
  8. Season steak with 1 teaspoon salt, ground black pepper, coriander, lime zest (about 1/8 teaspoon). And using your hand, massage the seasoning into the meat.
  9. Covet steak pieces with saran wrap and set aside.
  10. In a large pan, on medium-high heat add water, 1 teaspoon salt, and chopped cactus.
  11. Cook cactus for 7 minutes, or until water has absorbed and cactus starts to look like cooked green beans.
  12. In the same pan, still on medium-high heat; add 2 teaspoons olive oil, garlic, onions, red bell peppers, & 1/2 serano pepper. Cook for 2 minutes.
  13. Add in sliced mushrooms, 1 teaspoon olive oil, and cook for 3 minutes.
  14. Meanwhile bring a large pot to boil and add in salt… The water should taste like the ocean. Cook your shell pasta according to package directions. Reserve 1/2 cup of pasta water.
  15. Remove tomatoes from ziplock bag and peel the skins off. Chop the tomatoes and add them to the pan with the vegetables.
  16. In the pan with the cooked vegetables add in the chopped steak and cook for 5 minutes. Be sure to stir it occasionally to make sure that the steak can absorb all the flavors. Then turn the heat down to low and add in the other half of the serano pepper while you prepared your sauce.
  17. In a medium pot add heavy cream, pasta water, and butter on medium-low heat. Once the butter has melted add in salt, garlic powder, and cayenne pepper and cook for 1 minute. Then whisk in cheese until cheese has melted.
  18. In the same large pot that the pasta was cooked in, add in the meat and veggie filling, and the Alfredo sauce to the drained pasta. Stir; and on medium-low heat cook for 5 minutes stirring occasionally.
  19. Let pasta sit on low heat for 2 minutes, add in chopped cilantro, stir, and serve! I topped ours with some crumble fresco cheese! 😃

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