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Before you jump to Thai beef salad (nam tok neuha) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. Several foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to thai beef salad (nam tok neuha) recipe. To make thai beef salad (nam tok neuha) you need 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Thai beef salad (nam tok neuha):
- You need Ribeye beef steak
- Prepare 2 lime or lemon
- Use Cilantro
- Get Purp shallot
- Get Mint
- You need Rice powder (Khao kuoa)
- You need Fish sauce
- Prepare Green onion
- Prepare Red chili powder
- Prepare Soy sauce
Instructions to make Thai beef salad (nam tok neuha):
- Marinate steak with soy sauce and crushed pepper
- Take glutonious rice and roast on high heat for 10 min.
- Roast until everything is dark.. No white rice.
- Let it cool and then crush it or blend it until its a powder
- Like this
- Cook steak to your liking, cut into strips put inside a mixing bowl
- Add powdered rice, chili flakes (semi powder like this photo)
- Add 2 heaping tbl spoon of fish sauce and squeeze 1-3 limes or lemon
- Add mint, green onion, cilantro and shallot to the mix. Add more chili, fish sauce or rice if needed. Fix it to your taste.
- Enjoy
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