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Roast Beef
Roast Beef

Before you jump to Roast Beef recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that really can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Some grains are really great for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. These foods can help you feel full for longer also, helping you feel better. Feeling starved can actually bring you down! The reason these grains elevate your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to roast beef recipe. To make roast beef you need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Roast Beef:
  1. Prepare 2 onion
  2. Provide 1 Green pepper
  3. Use 3 habenero peppers
  4. Provide 2 garlic cloves
  5. Use 2 1/2 tsp black pepper
  6. Use 2 1/2 tsp salt
  7. Prepare 1 1/2 can tomato paste
  8. You need 3 lime juice
  9. Get 5 tbsp Peanut butter
  10. Get 1 tbsp onion powder
  11. Take 1 tsp cayane pepper
  12. Prepare 4 lb beef cubed to 1 inch (best ribeye)
  13. Provide 20 stick bamboo skewers
  14. Prepare 1 1/2 salt to taste
Steps to make Roast Beef:
  1. Combine in a blender 1 onion, 1/4 green pepper, 3 habenero peppers, peanut butter, juice from 2 limes, 1 salt, 1 pepper, tomato paste, garlic cloves
  2. Marinate beef in juice of 1 lime for 2 hours
  3. Combine blended peanut sauce with meet after pouring off lime juice, allow to marinate for one hour
  4. Cut green pepper and onion into 1 inch squares
  5. Soak bamboo skewers to prevent burning during grilling
  6. Combine meat, onion and green pepper in kabob configuration
  7. Grill over flame cook till medium well and enjoy

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