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Before you jump to Rib Eye Steak recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods really do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Your mood could truly be helped by green tea. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that applies to your mood as well!
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to rib eye steak recipe. To cook rib eye steak you only need 1 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Rib Eye Steak:
- Provide Rib Eye Steak
Steps to make Rib Eye Steak:
- Rest meat to room temperature
- Pat dry the meat with paper towel
- Season lightly with salt and pepper
- Rub with olive oil
- Sear on hot bbq or pan. Remember to heat the bone side more too get more even doneness internally.
- Roast in oven at 180°C until meat internal temperature reaches 52°C for Rare, 58°C for Medium Rare, 64°C for Medium.
- Foil wrap and rest for 5 to 10 minutes
- Slice 5mm
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