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Before you jump to Stuffed Bell Pepper recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
It’s not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They can help you feel full for longer too, which is a mood improver. Feeling starved can really make you feel terrible! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to stuffed bell pepper recipe. You can have stuffed bell pepper using 15 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Stuffed Bell Pepper:
- You need Bell Pepper
- Use Sweet Corn boiled
- Prepare Long grain Basmati rice boiled
- Use Minced Chicken.. cooked with ginger garlic paste, black pepper n salt
- Get Onion chopped
- Take Garlic pods chopped
- Take Tomato chopped
- Take Green Chilli chopped
- Use Tomato ketchup
- Provide Worcestershire sauce or more as u like
- Get Vegetable Oil
- Get Black Pepper
- Use Oregano
- Get Grated Mozzarella Cheese
- Take Salt
Instructions to make Stuffed Bell Pepper:
- Cut the top of Bell pepper n remove seeds from inside.. Wash n keep aside.
- Heat oil in a skillet.. Add chopped garlic.. Saute it till brown.. Add chopped onion.. Saute it till transparent.
- Add boiled minced Chicken.. Stir continuously..After two minutes Add boiled corn n rice. Keep flame in medium.
- Add black pepper, salt, tomato ketchup, Worcester sauce.. Take out from fire.
- Now add oregano n mix well.. Let it cool now..
- Pre heat ur oven 350°F..
- After ten minutes of cooling the filling..Add half portion of grated Mozzarella Cheese.. Mix well..
- Now fill the bell pepper with spoon with filling.. On the top Sprinkle grated Mozzarella Cheese..
- Drizzle some oil in baking dish.. Place filled Bell Peppers on dish..
- Bake for 15-20 min in 180°F temperature..
- Take out n keep the top on bell pepper..
- Serve hot like side dish.. In eating time u can cut into half.
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