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Bell Pepper stuffed noodles
Bell Pepper stuffed noodles

Before you jump to Bell Pepper stuffed noodles recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a great protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to bell pepper stuffed noodles recipe. To make bell pepper stuffed noodles you need 18 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Bell Pepper stuffed noodles:
  1. Take 1 pack noodles (serving size 2)
  2. Get 2 tbsp olive oil or any vegetable oil
  3. Use 1 chopped onion (medium)
  4. Provide 1 chopped bell pepper (any colour)
  5. Use 4-5 florets Brocolli (chop finely)
  6. Provide 1 chopped carrot (medium)
  7. Provide As required You can add cabbage,spring onion as per availability and taste
  8. Use 2-3 garlic cloves
  9. Use 1-2 green chillies
  10. Prepare 1/2 inch ginger grated
  11. Take 1/4 tbsp vinegar
  12. Take 1/4 tbsp soya sauce
  13. Prepare 1/2 tbsp red chilli sauce
  14. Get 1 tbsp tomato sauce
  15. Use 1 tbsp schezwan sauce
  16. You need *i used all chings sauce
  17. Prepare As per taste Salt,chilli flakes and black pepper
  18. You need 2 bell peppers for serving
Instructions to make Bell Pepper stuffed noodles:
  1. Slice whole bell pepper into 2 parts and put in water on stove for 4-5 mins until bell pepper softens (but not too much). - Boil noodles but not too much.Drain excess water,apply oil and keep it aside. - Take a pan,add oil and keep the flame medium high (chinese taste best if cooked on high flame) - Add ginger,garlic and saute them until raw smell goes away. - Add onion and green chilli.Cook them until onion is half cooked.
  2. Add remaining chopped veggies and cover the pan with lid for 2-3 mins.Stir veggies in between if required. - Now add soya sauce,red chilli sauce,tomato sauce,schezwan sauce and mix it well. - Add salt,black pepper, chilli flakes and vinegar. - At the end add boiled noodles. Mix it well and turn off the flame. - Noodles are ready to serve in bell pepper cups.
  3. Additional Tip: If you have oven,you can bake the bell pepper for 10-15 min after serving noodles.

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