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Low Carb Slowcooker Beef Stew
Low Carb Slowcooker Beef Stew

Before you jump to Low Carb Slowcooker Beef Stew recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Grains can be excellent for fighting a terrible mood. Millet, quinoa, barley, etc are excellent at helping you be happier. They help you feel full too which can really help to improve your mood. Feeling famished can actually make you feel terrible! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to low carb slowcooker beef stew recipe. You can cook low carb slowcooker beef stew using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Low Carb Slowcooker Beef Stew:
  1. Use Chuck Roast Trimmed & Cut Into 1.5 Inch Cubes (approx.)
  2. Provide Low Sodium Beef Broth
  3. Prepare Worcestershire Sauce
  4. Use Tomato Paste
  5. Provide Kosher Salt
  6. Prepare Freshly Ground Black Pepper
  7. Prepare Dried Oregano
  8. Take Dried Rosemary
  9. Use Dried Parsley
  10. You need Marjoram
  11. Take Fresh Thyme Leaves
  12. Use Carrots Sliced into 1 Inch Pieces
  13. Get Garlic Minced
  14. Get Celery Stalks Cut into 1/2 Inch Pieces
  15. Provide Large Yellow Onion Chopped
  16. Prepare Package of White Button Mushrooms
Steps to make Low Carb Slowcooker Beef Stew:
  1. I started with getting my meat and veggies in the crockpot. I used a 3.5 pound chuck roast which I trimmed and cubed into about 1.5 inch pieces. I chopped 1 large onion, 5 carrots, 3 celery stalks, and 3 cloves of garlic. Turn your crockpot on the low 8 hour setting. Add the veggies first and then put the cubed meat on top. Cover and let it start to warm while you get your broth and seasoning ready.
  2. In a bowl Combine 2 cups of low sodium beef broth, 1 tablespoon Worcestershire sauce, 1 tablespoon tomato paste, 2 teaspoons salt, 1 teaspoon pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon dried rosemary, 1/2 teaspoon dried parsley, 1/4 teaspoon marjoram, and the leaves from a few sprigs of fresh thyme (about 2 teaspoons.) Mix well and then pour over your meat and veggies.
  3. Cover and let cook for 7 hours (stirring every 2 hours.)
  4. After 7 hours spoon out some of the broth and veggies (about 1.5 to 2 cups.) Either use a blender or an immersion blender to blend until smooth, but be very careful because it is very hot.
  5. Add one 8 ounce pack of mushrooms (quartered,) and add the broth and veggies you just blended. Give it a taste and add salt and pepper to taste.
  6. Stir and let cook for the last hour uncovered. - - By blending the veggies and broth you make a thicker gravy without having to use flour or cornstarch. - - I served it over a cauliflower mash. If you're wanting to indulge rice or potatoes are good serving suggestions as well.

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