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Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce
Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce

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Green tea is excellent for moods. You were just anticipating to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood as well!

So you see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to sig's stuffed sweet pepper in a creamy dhal sauce recipe. To cook sig's stuffed sweet pepper in a creamy dhal sauce you only need 21 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce:
  1. Take stuffed sweet peppers
  2. You need 12 small fresh sweet peppers
  3. Take 1 medium read onion , chopped finely
  4. Get 1/2 lime, juice only
  5. Use 1 tbsp light soy sauce
  6. Provide 50 grams toasted almonds, crushed
  7. You need 50 grams crushed nuts of choice . I use cashew or pistachio
  8. Provide 2 tbsp sweetened coconut shreds
  9. Use 2 tbsp heated curry powder( heat for a couple of minutes until you can smell the aroma )
  10. Provide 1/4 tsp fenugreek
  11. Prepare 1/2 tsp chili powder
  12. Prepare 1 tbsp warm water
  13. Provide 3 tbsp olive oil, 2 for browning the stuffed peppers, 1 for making sauce
  14. You need sauce
  15. You need 1 small can of brown puy lentils, drained and rinsed
  16. Use 1 small jar of asian type mushrooms in oil of preference
  17. Prepare 15 curry leafs
  18. Provide 1 green chilli chopped
  19. Prepare 300 ml coconut milk
  20. Use 3/4 tsp ground turmeric
  21. Use 1/4 tsp garam masala
Instructions to make Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce:
  1. First wash the peppers , make a cut into one side, remove seeds ,do not break the pepper apart
  2. Heat the curry powder, then mix with all the other ingredients in to a blender for the stuffing except the olive oil . Make a rough paste
  3. Stuff the sweet peppers with the paste
  4. Heat oil and and brown the peppers on sides, try avoid stuffing coming out. Remove from the pan and set aside
  5. Add the same chopped chilly and curry leaves to pan. Fry for a few minutes in one teaspoon of olive oil, add lentils simmer for a few minutes and then add turmeric and garam masala simmer for one more minute , do not let burn
  6. Add the drained mushrooms
  7. Add the creamed coconut and milk or the coconut milk if the sauce gets to thick add a little more milk or water
  8. Add the pepper and simmer until of soft but still in shape.

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