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Before you jump to Ramadan Special - Potato stuffed bell pepper Cutlet recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
It’s not hard to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you feel better. They help you feel full as well which can truly help to improve your mood. It’s easy to feel low when you are starving! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to ramadan special - potato stuffed bell pepper cutlet recipe. To cook ramadan special - potato stuffed bell pepper cutlet you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Ramadan Special - Potato stuffed bell pepper Cutlet:
- Provide 2 capsicums
- Prepare 4-5 boiled potatoes, mashed
- Use to taste salt
- Provide 1/4 tsp. turmeric powder
- Prepare 1/2 tsp. red chili powder
- Use 1/2 tsp. garam masala powder
- Use 1/2 tsp. roasted cumin powder
- Prepare 1/2 tsp. roasted coriander powder
- Take 1 tbsp. crushed dried mint leaves
- Take 1 tsp. grated ginger
- Take 1-2 green chilies, chopped
- Provide 2 eggs, well beaten with a pinch of salt
- Get oil to shallow fry
- Provide tomato ketchup / green chutney to serve
Instructions to make Ramadan Special - Potato stuffed bell pepper Cutlet:
- Cut off the top portion of the capsicums & make a hollow. Boil the potatoes.
- Mix together mashed potatoes, green chilies, ginger and all the dry spices.
- Now fill the potato mix into the capsicum and refrigerate for an hour.
- Then gently and very carefully slice them.
- Dip each slice in the beaten egg.
- Shallow fry them on both sides by drizzling some oil.
- Serve with tomato ketchup or green chutney.
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